It’s essential to teach children body autonomy to keep them safe and to help them develop a healthy relationship with their body.

One way to approach parenting in a way to support children’s emotional safety is by using gentle parenting methods.

It is important the adults in their lives try to interrupt the negative outcomes that may come from the harmful messaging around food.

The Center for Disease Control and Prevention estimates that 1 in 4 girls and 1 in 13 boys are sexually abused before age 18.

Experiencing postpartum depression does not mean there is something wrong with you. However, it’s important to know when it's necessary to seek professional help.