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articles by one tough job

Screen Time Safety

Source: one tough job

Technology is part of your children’s daily lives. However, it is important for children to spend time away from their screens whenever possible.

Keeping Food on the Summer Table

Source: one tough job

What happens when school is out for the summer? Families are left to provide those extra meals for their children. The good news is there are many free or low-cost food sources for families across the Commonwealth.

Understanding Adverse Childhood Experiences (ACEs)

Source: one tough job

Adverse Childhood Experiences (ACEs) are sources of toxic stress in children that have the potential to negatively impact their mental and physical health into adulthood. Fortunately, ACEs can be prevented by Positive Childhood Experiences (PCEs).

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